The Kathmandu Valley: Located in Nepal, lies at the crossroads of ancient civilizations of Asia, and has at least 130 important monuments, including several pilgrimage sites for Hindus and Buddhists. There are seven UNESCO World Heritage Sites within this valley.Historically, the valley and adjoining areas made up a confederation known as Nepal Mandala. Until the 15th century, Bhaktapur was its capital when two other capitals, Kathmandu and Lalitpur, were established. After the annexation of the valley by the Gorkha Kingdom, and subsequent conversion of the valley as the capital of their empire, the designation of "Nepal" was extended to every land they conquered.The Kathmandu Valley is the most developed and populated place in Nepal. The majority of offices and headquarters are located in the valley, making it the economic hub of Nepal. It is popular with tourists for its unique architecture, and rich culture that includes the highest number of jatras in Nepal. The valley itself was referred to as "Nepal Proper" by British historians.
The Chitwan Valley: is an Inner Terai valley in the south of Nepal, encompassing the districts of Makwanpur, Chitwan and Nawalparasi. The valley is part of the Terai-Duar savanna and grasslands ecoregion of about 150 km (93 mi) length and 30–48 km (19–30 mi) width.
Major cities are Hetauda and Ratnanagar in the easternmost part of the valley, Narayanghar and Bharatpur in its central part.
The Chitwan Valley is drained by the (East) Rapti River, which flows from the eastern Mahabharat Range into the valley near Hetauda, where it turns west and flows along the axis of the valley. About 20 km west of Hetauda the Rapti meets the eastern border of Chitwan National Park. For the next 70 km it forms a natural boundary between human settlements on its right-hand side and protected area on its left-hand side. West of Meghauli it joins the Narayani River, a Ganges tributary called Gandaki River in India.
This Rapti must not be confused with the West Rapti River some 200 km further west flowing through the Deukhuri Valley in the Rapti Zone.
Pokhara: lies in the centre of Kaski District, Gandaki Zone and the Western Development Region. It is also the headquarters of Kaski District, Gandaki Zone as well as Western Development Region. Pokhara is also the second largest city of Nepal with an area of 55.22 km2 and a population of 264,991 according to 2011 census.The city is located approximately 200 km west of the country's capital, Kathmandu. Three out of the ten highest mountains in the world — Dhaulagiri, Annapurna I and Manaslu — are within 30 miles of the city. Due to its proximity to the Annapurna mountain range, the city is also a base for trekkers undertaking the Annapurna Circuit through the ACAP region of the Annapurna ranges in the Himalayas.
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